Gymnastics

Our editors independently select the products we recommend. We may earn a commission on items bought through our links. If you’re looking to take your at-home workout routine to the next level, we’ve got 35 products that will help you reach all your fitness goals …

Tampa (BLOOM) – Starting a fitness journey can be both exciting and intimidating, especially if you’re new to the gym scene. But fear not! With the right guidance and a positive mindset, you can jumpstart your fitness journey and pave the way for a healthier, …

By Lewis Ingram, Hunter Bennett and Saravana Kumar, University of South AustraliaWith the rising cost of living, gyms memberships and fitness classes are becoming increasingly unaffordable. But the good news is you can make just as much progress at home.Cardiovascular endurance, muscle strength and flexibility …

The squat is one of the most effective exercises as developing size and strength for the lower body. It’s also one of the most dangerous exercises that can be performed when it’s done incorrectly or if you don’t have a spotter. If you are coming …

There are two sides of a coin. While something can offer you numerous perks, it can also carry some disadvantages. Whether it is social media or taking steroids. This blog will elaboratively talk about steroids – which can be both, a boon and a bane.  …

This article was originally published by Undark Magazine. In October 2021, 84-year-old Jim Yeldell was diagnosed with Stage 3 lung cancer. The first drug he tried disrupted his balance and coordination, so his doctor halved the dose to minimize these side effects, Yeldell recalls. In …

Demonstrators rally to mark the first anniversary of the US Supreme Court ruling in the Dobbs v Women’s Health Organization case in Washington, DC on June 24, 2023. ANDREW CABALLERO-REYNOLDS/AFP via Getty Images hide caption toggle caption ANDREW CABALLERO-REYNOLDS/AFP via Getty Images Demonstrators rally to …

Hands shaking as she covered her mouth, a woman looked toward a gaping hole in the side of a high-rise, the contents of apartments spilling out of its side. Standing alongside her was Ivanka Davydenko, 29, wearing a blue uniform with “Psychologist” emblazoned in yellow …