Ideally, your keto diet comprises mostly animal proteins, low-carb vegetables, and healthy fats—but sometimes you have a sweet tooth that needs satisfying. Or maybe you’re going to a birthday party, graduation picnic, or other celebration, and you want to bring a treat that won’t derail your low-carb way of eating. That’s where these keto desserts come in.
Typical desserts made with flour and sugar are off the menu for keto dieters due to their usually sky-high carbohydrate content. These 15 keto dessert recipes are made with keto-friendly ingredients—nut flours, coconut products, and low-carb, keto-approved sweeteners like monk fruit and stevia—that keep them low-carb and also Primal-approved. (Allulose and sugar alcohols are other acceptable sweeteners that you can sub into these recipes.)
Enjoy!
15 Keto Dessert Recipes
Chocolate-y Keto Treats
1. Keto Chocolate Chip Cookies (Gluten Free)
Our take on the classic, so good they’ll have you asking, “Chips a-who?”
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2. Fudgy Keto Zucchini Brownies
The zucchini adds moisture and structure to these brownies. Looking for a way to get more veggies into your kids? Look no further.
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3. Chocolate Peanut Butter Fat Bombs
Indulge in the perfect combo of chocolate and peanut butter.
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Keto Cake, Pie, and Baked Desserts
4. Keto Strawberry Cream Pie
This pie is best made with fresh summer strawberries. It tastes like sunshine in your mouth.
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5. Keto Angel Food Cake
Sometimes keto-friendly baked goods are dense and heavy, but this angel food cake is the light, airy treat you expect—without all the sugar and grains.
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6. No-Bake Keto Coconut Cheesecake
Need a dessert that everyone will go nuts for whether or not they’re keto? These no-bake cheesecake bites are it!
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7. Keto Sugar Cookies
Perfect for the holidays or any time of the year.
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8. Keto Donuts
These require the purchase of a silicon donut pan, but once you own it, you can try all sorts of variations on this recipe: chocolate, glazed, blueberry, cinnamon—yum!
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Frozen Keto Treats
9. Keto Salted Caramel Ice Cream
This creamy treat starts with a low-carb custard base that becomes the best keto ice cream you’ve ever had.
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10. Keto Coffee Frozen Pops
Now your morning coffee is a cool anytime refreshment.
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11. Keto Ice Cream Bon Bons
The only thing more fun than ice cream? Ice cream you eat with your fingers, of course.
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12. Collagen Fuel Fudge Pops
When you’re feeling nostalgic for the endless summer nights of childhood, reach for one of these fudge pops.
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13. Primal Keto Ice Cream
Top this low-carb ice cream with a shot of espresso for a keto-friendly affogato that’s pure bliss.
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And Now for Something a Little Different…
14. Chocolate Bacon
Keto folks love bacon, and we love dark chocolate, so why not put them together? Try it once, you’ll be hooked.
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15. Dairy-free Dalgona Whipped Coffee
If you like ending a meal with a nice cup of coffee, try switching it up for this whipped coffee instead. It’s lightly sweet and delectably foamy—happiness in a mug.
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